Hyper-sensitivity Of The Circadian System To Light In Delayed Sleep Phase Disorder
Funder
National Health and Medical Research Council
Funding Amount
$378,858.00
Summary
Delayed Sleep Phase Disorder (DSPD) is a circadian rhythm sleep disorder characterized by a difficulty in initiating sleep at night and difficulty in waking at times required for work or school. It is associated with excessive daytime sleepiness, reduced academic and work performance, increased anxiety and depression and reduced quality of life. This study examines increased sensitivity of the brain's 24-hour biological clock to light as a cause of the abnormal timing of sleep in DSPD.
Randomised Controlled Trial Of Melatonin For Delayed Sleep Phase Disorder
Funder
National Health and Medical Research Council
Funding Amount
$711,136.00
Summary
Delayed Sleep Phase Disorder (DSPD) is a sleep disorder affecting 7-16% of adolescents and young adults. It is associated with poor health and impaired academic and social functioning. We will test in a randomised controlled trial whether the hormone melatonin can be used as a treatment for DSPD. We will also assess whether genetic factors are linked to treatment outcome. The study will provide a much-needed standardised diagnostic and treatment approach for DSPD.
Evaluation Of A Rapid Behavioural Treatment For Sleep Onset Insomnia
Funder
National Health and Medical Research Council
Funding Amount
$268,500.00
Summary
Chronic insomnia is a prevalent health problem that affects 5-10% of the population. It is associated with significant physical and mental health problems as well as lowered quality of life. By far the most common treatment for insomnia continues to be sleeping tablets despite the problems of drug dependence, daytime impairment and long term loss of effect. It is also despite the evidence that behavioural therapies are more effective in the long term. In clinical experiments stimulus control the ....Chronic insomnia is a prevalent health problem that affects 5-10% of the population. It is associated with significant physical and mental health problems as well as lowered quality of life. By far the most common treatment for insomnia continues to be sleeping tablets despite the problems of drug dependence, daytime impairment and long term loss of effect. It is also despite the evidence that behavioural therapies are more effective in the long term. In clinical experiments stimulus control therapy (SCT) is consistently the most effective of the behavioural therapies. However, SCT is difficult to carry out over the 4-6 week period necessary for effective treatment. If the treatment process could be shortened, it may increase the number of successful treatments. We have developed a laboratory procedure which includes the effective elements of SCT. These elements include sleep restriction and the experience of one rapid sleep onset each night. Our procedure involves some sleep deprivation and the experience of many (over 40) rapid sleep onsets over just one day. Therefore, it condenses 40 nights of the re-training benefits of SCT into just one day. A preliminary study has shown this procedure to be as effective as normal SCT. However, with no follow-up therapy to the procedure the initial gains tended to diminish with time. Our proposal is to test and extend the possible benefits of this new treatment procedure. We will compare it with the standard SCT as well as combine it with SCT. We feel that the greatest benefit may be to use the laboratory procedure as a kick start to SCT, which will by-pass the most difficult first 2--3 weeks of SCT. This will greatly reduce the time as well as absolutely improve the outcome. In further studies the laboratory procedure may be transferred to the patient s home, thereby further increasing its effectiveness. We feel the proposal will lead to a significant improvement in the non-drug treatment of insomnia.Read moreRead less
Phase Shifting Endocrine And Sleep/activity Rhythms With Light And Serotonergic Drugs
Funder
National Health and Medical Research Council
Funding Amount
$561,430.00
Summary
All biological systems, including those of humans, are influenced by changes in the environment, especially by variations in the amount of daylight. In animals the external rhythm of light and darkness interacts with a small part of the brain called the suprachiasmatic nucleus (SCN-often called the biological clock) which has its own self sustained rhythms. The SCN in turn orchestrates rhythms in the secretion of the hormone melatonin from the pineal gland, body temperature, the timing of sleep ....All biological systems, including those of humans, are influenced by changes in the environment, especially by variations in the amount of daylight. In animals the external rhythm of light and darkness interacts with a small part of the brain called the suprachiasmatic nucleus (SCN-often called the biological clock) which has its own self sustained rhythms. The SCN in turn orchestrates rhythms in the secretion of the hormone melatonin from the pineal gland, body temperature, the timing of sleep and the secretion of other hormones. The aim of this study is to extend our knowledge of the inter-relationships between light, the chemical messengers that nerves use to communicate with each other, the biological clock and rhythms in body functions. We will concentrate on one particular chemical messenger called serotonin which we believe plays an important role in keeping rhythms in synchrony with the natural day-night cycle. The results are expected to be of benefit in understanding how certain sleep timing disorders arise and provide some insight into how they might be treated.Read moreRead less
There are many challenges to the management of sleep disorders. There is mounting evidence that sleep problems promote impaired memory and thinking and ultimately dementia. My research will focus on improving detection and management of sleep disorders using cutting edge technologies in different patient groups with the aim of maximising brain health. This will be achieved by a range of new treatments including clinical trials, digital health approaches and new ways of improving deep sleep.
Upper Airway Dilator Muscle Activity During Sleep Onset.
Funder
National Health and Medical Research Council
Funding Amount
$211,320.00
Summary
Disorders of breathing during sleep are recognised as a major health problem. Of these, Obstructive Sleep Apnoea is the most prevalent, occurring in approximately 4% of the male and 2% of the female population. In this disorder the upper airway collapses during sleep causing cessation of airflow and subsequent oxygen desaturation. The airway is thought to occlude because dilator muscles are unable to sustain patency in the face of the negative pressures generated by inspiratory effort. In order ....Disorders of breathing during sleep are recognised as a major health problem. Of these, Obstructive Sleep Apnoea is the most prevalent, occurring in approximately 4% of the male and 2% of the female population. In this disorder the upper airway collapses during sleep causing cessation of airflow and subsequent oxygen desaturation. The airway is thought to occlude because dilator muscles are unable to sustain patency in the face of the negative pressures generated by inspiratory effort. In order for patency of the airway to be re-established some form of arousal from sleep must occur . As the UA is likely to collapse on the resumption of sleep, the cycle becomes repetitive, causing significant sleep disruption. OSA is a significant health risk, being associated with increased risk of cardiovascular disorders, increased mortality, excessive daytime sleepiness, reduced daytime performance and increased risk of accidents. In previous work we have demonstrated that normal sleep related changes in the activity of upper airway dilator muscles result in a reduction in the calibre of the airway at sleep onset. This exposes some individuals, such as those with narrow airways, to airway obstruction during sleep. We have also reported that elderly men have larger reductions in upper airway muscle activity at sleep onset than younger men, suggesting one reason why they may have a higher prevalence for Obstructive Sleep Apnea. The aim of the present project is to determine what causes the larger reductions in upper airway muscle activity in older males. The answer to this question will contribute to understanding why this group is so susceptible to Obstructive Sleep Apnea and will elucidate the mechanisms leading to the disorder.Read moreRead less
Comparing Light And Cognitive-behavior Therapies For The Treatment Of Sleep Maintenance Insomnia In Older Adults
Funder
National Health and Medical Research Council
Funding Amount
$383,961.00
Summary
Chronic insomnia affects more than 1 million Australians over 55 years of age. The most common treatment is sleeping pills despite their negative side effects. Our proposal is to compare non-drug cognitive-behaviour treatment with a new therapy of evening bright light, the combination of the two expected to be superior to either therapy alone. The project aims to improve the treatment of chronic insomnia in older adults leading to improved quality of life and reduced health care costs.
Establishing The Physiological And Sleep Disruption Characteristics Of Wind Farm Versus Traffic Noise Disturbances In Sleep
Funder
National Health and Medical Research Council
Funding Amount
$1,357,652.00
Summary
Good sleep is essential for normal daytime functioning and health. Wind farm noise includes audible and unusually low frequency sound components, including infrasound, that could potentially disturb sleep through chronic sleep disruption and/or insomnia. This project will, for the first time, directly evaluate the sleep and physiological disturbance characteristics of wind farm noise compared to traffic noise reproduced in a specialised and carefully controlled laboratory environment.