There’s recent evidence that children get leaner and fitter during the school term, but become fatter and less fit over the summer holidays. This may be because of differences in activity and diet: on holidays, children may eat more, be less active and have more screen time. We propose to track the time use, diet, fitness and fatness of 9-11 year old children across three school years. If the pattern is confirmed, we should focus more on the home environment, or perhaps encourage summer camps.
A Randomised Controlled Trial Of Physical Activity With Individual Goal-setting And Volunteer Mentors To Overcome Sedentary Lifestyle In Older Adults At Risk Of Cognitive Decline
Funder
National Health and Medical Research Council
Funding Amount
$506,405.00
Summary
Thirteen percent of all cases with Alzheimer’s Disease are potentially due to a lack of physical activity. This study investigates whether a 6-month physical activity program can significantly increase physical activity levels in older adults who are concerned about their memory and who are not physical active. New about this trial is that participants can choose their own goals they want to reach and the additional involvement of physical active volunteers who will support the participants.
A Life Course Approach To Characterising And Predicting Inactivity And Sedentary Behaviour Of Young Adults
Funder
National Health and Medical Research Council
Funding Amount
$302,006.00
Summary
Poor activity habits are expected to overtake smoking as the leading preventable cause of health burden in Australia. Poor activity habits increase the risk for a shorter life and many health problems such as heart disease, some cancers and diabetes. Young adulthood is an important time for individuals to develop their lifestyle habits. This study will provide the first detailed description of the inactivity habits of Australians in their early 20s and factors we can target before adulthood to e ....Poor activity habits are expected to overtake smoking as the leading preventable cause of health burden in Australia. Poor activity habits increase the risk for a shorter life and many health problems such as heart disease, some cancers and diabetes. Young adulthood is an important time for individuals to develop their lifestyle habits. This study will provide the first detailed description of the inactivity habits of Australians in their early 20s and factors we can target before adulthood to encourage healthy habits.Read moreRead less
The Influence Of Physical Activity And Sedentary Behaviour On Physical Function
Funder
National Health and Medical Research Council
Funding Amount
$1,269,867.00
Summary
Declines in physical function (e.g. stair climbing, bending/kneeling) can lead to a loss of personal independence. Physical activity can prevent or delay these declines, whereas a sedentary lifestyle can hasten them. This project examines the contribution of physical activity and sedentary behaviour to declines in physical function among baby boomers. Results will inform policy aimed at maintaining people’s independence and minimizing health care costs associated with an ageing population.
Increasing Physical Activity Among Young Children From Disadvantaged Communities: A Group Randomised Controlled Effectiveness Trial.
Funder
National Health and Medical Research Council
Funding Amount
$1,107,309.00
Summary
This project will evaluate the impact of a multi-level, multi-setting program to promote physical activity and movement skills among pre-school-aged children in disadvantaged communities. It will target the professional development of childcare educators and of parents. Childcare centres will be linked to the Early Start Facility at the University of Wollongong using state-of-the-art technology providing a unique opportunity to work with educators and parents in regional and remote areas.
Reducing Prolonged Workplace Sitting Time In Office Workers: A Cluster-randomised Controlled Trial
Funder
National Health and Medical Research Council
Funding Amount
$524,613.00
Summary
Groundbreaking Australian research shows that sitting for too long, which is routine for most office workers, contributes to overweight and to a greater risk of developing diabetes and heart disease. In over 300 desk-bound office workers, this world-first study will assess the effectiveness of an innovative workplace program aimed at reducing and breaking up sitting time. It will identify practical ways for Australian office workers to minimise unhealthy effects of sitting too much at work.
Can Reducing Sitting Time Influence Sustained Glycaemic Control In Middle-Aged And Older Office Workers With Type 2 Diabetes?
Funder
National Health and Medical Research Council
Funding Amount
$1,367,213.00
Summary
Sitting for too long, which is routine for most adults with type 2 diabetes, contributes to the serious and disabling complications of living with diabetes. In a controlled experimental trial among middle-aged and older workers with type 2 diabetes, this world-first study will determine the long-term benefits of reducing and breaking up sitting time. It will identify further practical ways to reduce the burden of serious complications among those living with type 2 diabetes.
Breaking Up Prolonged Sitting: A Practical Daily Therapeutic Tool In The Management Of Type 2 Diabetes?
Funder
National Health and Medical Research Council
Funding Amount
$318,583.00
Summary
While it is well established that T2D patients can derive multiple benefits from exercise, meeting these recommendations is inevitably challenging. This study investigates two practical and feasible approaches that could be embedded into the daily lives of patients with T2D – to identify the potential metabolic benefits of regularly breaking up sitting time with short bouts of either light-intensity walking or simple resistance activities.
Taking A Break For Brain Health: Interacting Effects Of Exercise Bouts With Breaks In Sitting Time On Cognitive And Cerebrovascular Function In Overweight Adults
Funder
National Health and Medical Research Council
Funding Amount
$775,055.00
Summary
Whether people do or do not exercise or not, there are serious health consequences – including adult-onset diabetes and heart disease – arising from the 7 to 10 hours of sitting that most Australian adults do each day. Exercise helps to delay Alzheimer's disease and other declines in brain function with ageing. This study will test whether, among overweight adults, combining exercise with breaking up prolonged sitting time can improve markers of brain health and mental functioning.
Prevention Of Adverse Child Behavioural Development Following Maternal Depression In Pregnancy
Funder
National Health and Medical Research Council
Funding Amount
$761,937.00
Summary
There is good evidence that if a woman is depressed while pregnant, her child is substantially more likely to have later emotional or behavioural problems. We will evaluate whether child outcomes following maternal depression in pregnancy can be improved by antenatal depression treatment. Our objective is to protect fetal and child development from the adverse developmental outcomes associated with untreated depression.