A COMMUNITY BASED STRENGTH TRAINING PROGRAM TO IMPROVE WORK TASK PERFORMANCE IN YOUNG ADULTS WITH DOWN SYNDROME
Funder
National Health and Medical Research Council
Funding Amount
$180,649.00
Summary
This study will compare the outcomes of a 10 week twice a week community-based weight training program for young adults with Down syndrome with an art program. It will establish if a student-led exercise program can improve their performance of work tasks and their activity levels. Should the program prove beneficial, we aim to achieve the long-term outcome of exercise being implemented as a sustainable, inclusive recreation option for this group.
Physical activity has many health and psychological benefits, however many programs aimed at increasing physical activity have failed to show the expected results. This may be because when people increase their level of exercise, they decrease the amount of energy they use in other areas of their lives. This project will examine how two different exercise programs affect overall physical activity level. Findings may cause us to reconsider how to prescribe exercise.
Improving The Health Of Older Australians At Risk Of Dementia - The Role Of Physical Function And Exercise
Funder
National Health and Medical Research Council
Funding Amount
$533,120.00
Summary
This fellowship will support novel research to examine whether exercise can improve the cognitive and physical health of individuals at risk of dementia such as those with Type 2 Diabetes or cognitive impairment. Outcomes are likely to delay the onset of dementia and enable older Australians at risk of dementia to maintain independence and improved quality of life.
Evidence-based Approaches For Lifestyle Interventions To Improve Physical And Cognitive Functions In Old Age.
Funder
National Health and Medical Research Council
Funding Amount
$351,886.00
Summary
As Australia’s population ages, our public health system faces the challenge of an increase in chronic conditions. Many of these can be prevented or better managed by regular physical activity. New public health recommendations have evolved to strongly encourage all adults to engage in physical activity as an integral part of their “lifestyle”. My research will expand the evidence for endorsing the benefits of this “lifestyle” approach for the physical and cognitive functions of older people.